Pilates
Stretch. Align. Settle in.
The Practice
No performative intensity, just thoughtful, guided movement.
Designed for every body and every energy level, our studio offers a gentle return to your fundamentals. From slow restorative flows to targeted reformer sequences, we keep our classes small, so you get the space, support, and time you need to lengthen, align, and build true strength.
Book a class
Choose a Date
Classes on Thu, Oct 1
Reformer Level 1 · 50 Mins
Intermediate
Reformer Foundation · 50 Mins
Beginner
Reformer All · 50 Mins
All Levels
REFORMER · 50MIN
Level 1 Reformer Pilates
Intermediate - The pace picks up. Develop strength, flexibility, and body awareness as the exercises build in complexity
Trainer
Maree Rice
Lead Pilates Instructor
Date
Thursday, October 1, 2026
REFORMER · 50MIN
Foundation Reformer Pilates
Beginner - New to Pilates? Start here. Learn the fundamental movements, correct posture, and get introduced to the reformer — building the right technique from day one.
Trainer
Maree Rice
Lead Pilates Instructor
Date
Thursday, October 1, 2026
REFORMER · 50MIN
Power Pilates
Trainer
Chandni Alwani
Date
Thursday, October 1, 2026
The Coach
Maree Rice
Lead Pilates Instructor
With over 25 years of experience as a Pilates teacher, Maree Rice is a highly qualified professional, trained in the U.K. She has a deep passion for continuous learning and is always eager to expand her knowledge. Maree has travelled and worked all over the globe, bringing a wealth of diverse experiences to her teaching.
Maree has extensive expertise in private Pilates sessions, duet sessions, and group classes. She is proficient with various equipment, including the reformer, cadillac, chair, and barrel.
The Coach
Chandni Alwani
Power Pilates Instructor
Chandni was born in Düsseldorf, Germany, close to the birthplace of Joseph Pilates, and her movement journey began ten years ago.
With a strong international background and training alongside some of the finest Pilates teachers in London and Germany, she brings together a refined understanding of movement with a warm, intuitive and uplifting approach to teaching.
She believes that a healthy, mobile spine is the foundation for strength, freedom and confidence. Her personalised classes help you move with greater ease while developing a deeper connection with your body.
Group class schedule
Monday – Saturday
Morning
- 8:00 AMLevel 2 Reformer
- 9:00 AMLevel 1 Reformer
- 10:00 AMFoundation Reformer
Evening
- 4:00 PMLevel 1 Reformer
- 5:00 PMFoundation Reformer
- 6:00 PMLevel 2 Reformer
Tuesday
- 5:00 PMFoundation Reformer
- 6:00 PMLevel 2 Reformer
Please note: the 4:00 PM class is not held on Tuesdays.
Class Duration
50-minute sessions.
Small questions
No. Our Foundation Reformer Pilates class is designed for absolute beginners. Trainers cue clearly and adjust for every level.
Fitted, stretchy layers. Grip socks are available at the front desk if you don't have your own.
Yes — cancel from your dashboard up to 2 hours before class for a full credit refund.
Credits are valid for 6 months from purchase.